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Timetable
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Timetable

Monday


Tuesday





Wednesday




Thursday





Friday

Saturday

Sunday

9:00 - Full Body Flow (All Levels)

10:30 - 'Mini Flow (Mum & Me)'

11:45 - Full Body Flow (All Levels)

18:00 - Foundation Flow (Beginner)

19:00 - Progressive Flow (Intermediate)

6:30 - Full Body Flow (All Levels)

18:00 - Full Body Flow (All Levels)

19:00 - Foundation Flow (Beginner)

20:00 - Full Body Flow (All Levels)

 

 

11:30 - Foundation Flow (Beginner)

12:30 - Full Body Flow (All Levels)

17:45 - Flow SCULPT

18:45 - Foundation Flow (Beginner)

 

6:15 - Full Body Flow (All Levels)

17:00 Full Body Flow (All Levels)

18:00 - Foundation Flow (Beginner)

19:00 - Fit Flow (Jumpboard)

7:00 - Full Body Flow (All Levels)

9:30 - Flow SCULPT

10:30 - Foundation Flow (Beginner)

12:30 - Full Body Flow (All Levels)

17:45 - Friday Feature Week

9:00 - Full Body Flow (All Levels)

10:00 - Foundation Flow (Beginner)

11:00 - Full Body Flow (All Levels)

8:30 - Fit Flow (Jumpboard)

 

9:30 - Foundation Flow (Beginner)

10:30 - Full Body Flow (All Levels)

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