

Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 - Full Body Flow (All Levels)
10:30 - 'Mini Flow (Mum & Me)'
11:45 - Full Body Flow (All Levels)
18:00 - Foundation Flow (Beginner)
19:00 - Progressive Flow (Intermediate)
6:30 - Full Body Flow (All Levels)
18:00 - Full Body Flow (All Levels)
19:00 - Foundation Flow (Beginner)
20:00 - Full Body Flow (All Levels)
11:30 - Foundation Flow (Beginner)
12:30 - Full Body Flow (All Levels)
17:45 - Flow SCULPT
18:45 - Foundation Flow (Beginner)
6:15 - Full Body Flow (All Levels)
17:00 Full Body Flow (All Levels)
18:00 - Foundation Flow (Beginner)
19:00 - Fit Flow (Jumpboard)
7:00 - Full Body Flow (All Levels)
9:30 - Flow SCULPT
10:30 - Foundation Flow (Beginner)
12:30 - Full Body Flow (All Levels)
17:45 - Friday Feature Week
9:00 - Full Body Flow (All Levels)
10:00 - Foundation Flow (Beginner)
11:00 - Full Body Flow (All Levels)
8:30 - Fit Flow (Jumpboard)
9:30 - Foundation Flow (Beginner)
10:30 - Full Body Flow (All Levels)
